In an interview with youtuber Ranveer Allahbadia, Roshni Devu revealed how she managed her daily protein intake by just following a vegetarian diet and how ...

Chia seeds offer a surprising array of skin benefits, including deep hydration, sun protection, firming, and reducing inflammation, making them a valuable ...

Malaika Arora reveals her go-to Surya Namaskar sequence that builds core strength and brings deep inner calm. Know how to perform this mindful flow to reap ...

Learn essential monsoon hair and skin care tips from a dermatologist to keep your skin glowing and hair healthy during the rainy season.Come monsoon ...

Side planks might seem simple, but they are great for building a strong core. Try these 11 side plank variations to strengthen your abs, target your ...

Here's a 5-step skincare routine for glowing skin that prioritises health and wellness. Learn the essential steps to achieve radiant, healthy skin!What is ...

There are multiple benefits of exercise for injury prevention - from improving balance to increasing core strength, says an orthopaedic.Are you hooked on ...

Learn moisturising tips for your 30s, 40s, and 50s to achieve healthy, radiant skin. Learn how to adapt your routine for every life stage.When we think of ...

The Warrior III yoga pose, also called Virbhadrasana, can help you improve posture, enhance stability, and engage your lower body.The Warrior Pose series, ...

Ayurvedic skincare tips for monsoon season: Combat fungal infections, acne, and oily skin to keep your complexion healthy and balanced.The monsoon brings ...

Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with cardio exercises and eating healthy foods.It is a well established fact ...

Walking on an incline can help you lose weight. Here are the benefits and steps to do uphill walking for weight loss. ...